Punk Fitness founder: Remembering Julie Hecker

July 1, 2010
By

When I first met Julie Hecker, it was some time back in the mid aughts – I’m guessing 2004 or so. She was a bundle of irrepressible energy, like a golf ball richocheting off the walls of a tile bathroom. It wasn’t manic energy, though, it was infectiously positive energy, like a little girl bursting with good news that she just couldn’t wait to share.

And Julie definitely had a childlike charm; she was always upbeat, always encouraging, always supportive.

I learned today that Julie unexpectedly passed away, leaving behind her husband and two children, and the legacy she built in Detroit: Punk Fitness.

Julie was an old-school punk rocker, and a professional aerobics instructor. Although she loved her job, the music played by most of her colleagues made her gag – so she decided to marry her two interests and conjured up the idea of Punk Fitness – aerobics in a bar.

Yes, you heard that right – aerobics in a bar.

I think we all had the same reaction. What? Are you crazy? You want me to lie down on the floor of a bar? Ew!

But Julie was way ahead of us; she proved us all wrong.

I remember showing up at one of – if not the very first – Punk Fitness classes, a shy and nervous group of tattooed punk rock and pinup girls in tattered band t-shirts and all-black workout attire. Would the other bar patrons stare at us? Would we look dumb? Would the floor be totally nast?

Our worries quickly vanished as soon as Julie hit play on her iPod and we started warming up to the Stooges. Strength training? Here, use some tension bands while we pump up the Joan Jett. Cardio? Slam dancing to the Ramones and hula hooping to the B52s. And pretty soon it wasn’t just five girls on the stage at the Belmont; soon Punk Fitness was hosting capacity classes three nights a week at bars throughout Metro Detroit.

The appeal wasn’t surprising: Julie was immediately likable, and not just because she was the antithesis of one of those bleach blonde tanorexic fucksticks (but that was certainly a plus). Julie stood apart with her inviting and positive approach towards fitness. She encouraged her students to take pride, not shame, in our bodies; she didn’t scream at us to burn off that ugly fat or any of the other body-hatred toxicities spewed by others in her line of work; she spoke of moderation and balance, and encouraged us to join her for a beer after class, telling us we’d worked hard and we deserved it.

I don’t have a lot of happy memories from Detroit in the last two years before I left; but Punk Fitness classes are by far some of the best. I was mired in a nasty depression that seemed inescapable; but after I dragged myself to Punk Fitness at the Belmont on Tuesday nights, I left feeling 100% better, lighter, and happier. It wasn’t just the adrenal burst from the physical activity; it was the great music, Julie’s infectious enthusiasm, and the unbeatable appeal of wildly dancing and jumping around a bar like a crazy person with zero inhibitions, surrounded by several dozen women doing just the same, and moving solely for the pure sake of the joy within the music.

I will never forget doing crunches on the cement patio of the Belmont in the sticky, oppressive air of a Detroit summer night – my head resting on my bath towel, staring up at the stars overhead. When a curious bar patron stuck his head through the patio door to lewdly ogle us, Julie popped up and shamed him mercilessly until he sat down and joined us for the rest of the set.

I will never forget dragging ass through three fucking feet of snow for a class at the Berkeley Front; we had the entire upper floor all to ourselves, and as I was working my way through band strengthening exercises, watching the snow silently fall through the full length windows while sweating it out to the Cramps and David Bowie and the Sex Pistols… well, those were the precious few moments where everything didn’t seem so bad after all.

And I will never forget Julie’s seemingly bottomless well of enthusiasm and determination. She carved out a tremendously inspirational, irreverent and meaningful slice of counterculture within the Detroit scene. She has touched the lives of many, and will be missed beyond words. I wish I had a chance to tell her how much she touched mine, and how grateful I am to have known her.

I don’t actually know if I believe in Heaven or not; but if I did, I’d tell the angels to take off their halos and get ready for one hell of a workout. The mental image of St Peter doing crunches to Iggy Pop… well, only Julie could pull that off.

Sarah Klein is a writer and editor who lives in Oakland, California. She’s a former Metro Times staff writer, editor and columnist.

Julie Hecker (photos by Doug Coombe)

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  • cb

    Thank you for such a lovely tribute. Julie was a kind, generous, enthusiastic, lovely lady. The community has lost a true friend and a valuable teacher.

  • MB

    A gal like Julie comes along once in a lifetime, and Detroit was lucky to have her while we did. Rest in peace, Julie. I'll be drinking a whiskey and coke for you tonight.

  • Lee

    Wow, how sad! What a shock. Julie was a phenomenal, dynamic gal and I'll never ever meet anyone else like her in my life. She was a great mom and a great friend.

  • Monica

    Very nice commentary. I'll always remember how empowering it was when I took her fitness sessions in Ferndale and the initial ideas came together to move her awesome class to the bars and get lots more punk women excited about dancing up a storm together–barely even realizing we were “working out” since it was so much fun. She was a lovely person and an inspiring energy. My thoughts with her family.

  • http://www.allyeargear.com/2010/detroit-loses-a-lot-of-spunk/ Detroit loses a lot of spunk | AllYearGear.com

    [...] The Metro Times also has a touching blog entry, Remembering Julie Hecker. [...]

  • NeedFreedom

    Wow, I hate I missed out on this!! I don't know anything about this woman besides this, unfortunately. Did she pass away or something? What happened?

  • GraceUnderFire

    Thank you for this wonderful remembrance. It means so much to those of us who knew and loved her.

  • Casey Schwochow

    I first met Julie Hecker in 2005 as my event Rock and Rummage was billed after Punk Fitness on Tuesday nights at the Belmont in Hamtramck. This double bill on Tuesday nights changed your conceived thoughts of what you were suppose to do in a bar. We shared a double bill of working out and having a rock and roll flea market in a bar and we did this together for a whole year. Coming in to set up at the bar was always pleasant because her class would be still be taking place and there was Julie doing what she did best-kicking her class into high gear with some cardio and stretching exercises. She had a great soundtrack playing over the workout with the majority of tracks chosen by her class participants. I'll never forgot all those exercise mats on the bar room floor. The class would often hang around the bar for about an hour after the class ended and I got to know Julie during this time. She was always up for a good conversation about music and life in general. Very approachable and easy to talk to.
    Punk fitness was her passion in life and there was much respect from me for what she was doing. She also taught classes at a local recreation center which was her day gig though the passion for the local rock scene always drew her to the local bars to share her knowledge of fitness with rockers.
    As if all the fitness workouts were not enough, Julie also formed the Motor City Rah Rahs. All of a sudden checking out a local band might include a invasion from local rock and roll cheerleaders who took over the bar room floor and had a dance routine. Julie broke conceived notions of cheerleading by taking several class attendees and arming them with hula hoops and pom poms and taking them to the bars to support the local music scene. So much better than sideline support and much more fun. I was lucky enough to document the fun for a Orbitsuns video shoot which featured the Rah Rahs in all their glory.
    Julie was also a master of promotion. Punk fitness and The Motor City Rah Rahs received so much deserved media attention. Seeing Julie pop up on the TV or in the newspaper was quite routine. I recall one night at The Belmont she had a crew from TLC following her around for a TV reality show. The crew followed her home as well to document her for a show on extreme parenting. Julie was a parent as well. She was so proud of her teenage son Andrews and his band the Displays. I remember checking out the Displays at the Fourth Street Fair and she was just so happy. Her daughter Zoe took part in the fun as well and could be seen getting her fitness on with her mom at local festivals. Her husband Bob is in the band The Orbitsuns whom Julie would often accompany with Punk Fitness or the Motor City Rah Rahs. Overall Julie and her family were a Detroit Rock and Roll family.
    Julie had so much love for Detroit and the local music scene. She supported local bands and the abundance of the soundtrack of her life was made up of local artists. Julie gave it her all whether her classes were five people deep or fifty. She never seemed to get burned out and kept plugging away. Julie was relentless in Promoting and popularizing fitness in the Detroit Area. She brought it to the masses by taking part in large local festivals like the Cityfest and the Peoples Art Festival. Running into Julie on any given day or night was not hard if you went out to have some fun in Detroit. She knew where the fun was and was drawn to it like a magnet.
    Her passing has shocked myself and many others in Detroit. Julie has left us way too soon She inspired and entertained many. The imprint of what she did in Detroit will surely live on and I can never look at a bar floor in the same way again because of it.

    Casey Schwochow
    July 2010

  • Dberriman

    I knew Julie and Bob back in the late '80s when Bob and I played in a couple bands together. They seemed like a match made in heaven. I still have a wonderful photo of them from their wedding. I'm sorry to hear of her sudden passing. My condolences go out to her family. Dave Berriman

  • Christel

    from the moment I met Juliw we connected,both old punks and even though I didn't go to many classes we became close friends.She would always pull me out of the doldrums with a grin and I love you honey.She died qiuck and with a grin on her face because Bob hade made some comment and he was the last thing(person) she looked at before she collapsed out of the chair.I had thought she responded to our CPR and I'm sure she could hear the screaming but the Doctor told me she was dead when she started falling.In a sense I am honoured that she chose to be with me when she died but it's a hard thing to bear and it ain't getting easier.She will always be in my heart Christel Wagner

  • Dan Boyd (Wizard of Livonia)

    Julie gave as much to the Detroit rock scene as anyone. Punk Fitness and the Rah Rahs are unique to this town and I for one am so appreciative of what she accomplished. How sad she left so suddenly. My heart goes out to Bob and the kids. I've told her this in person but it needs to be said again; with utmost respect and admiration, Thanks Julie

  • wayne from waterford

    I remember sharing ideas about music and talking about the same concerts we went to back in the day at the 07 Iggy Pop show at the Fox Theater. Her son was with her and she was so pround of his music and his band. You will be missed Julie Hecker…RIP

  • Gaelen Parkin

    julie has had such a wonderful life, and we are all soo lucky to know such a well-spoken, outgoing person. julie was lots of fun. there was never a second when you were not having fun around her. she is loved by so many people and we can all work together and get through this hard time in our lives. lets pray and ask god to help us. Julie is in a wonderful place that she very well deserves. we love you julie < 3

  • Tommigirl

    We lost one of the good ones for sure. What a shock.